Full time, 3 meals, especially breakfast, which is important, don't forget to reduce the absolute local, light dinner. Don't eat dinner late in and each serves a meal should eat the 5 villages.
Eat 3 full meals on time, especially in the morning, which was important to remember it. Then go to dinner to reduce the light. Do not eat late at night during the dinner, each meal should eat one of five categories appropriately.
Eat on time due to 3 meal. Especially in the morning, which is an important meal do not forget. To reduce the dinner for pregnant light. Don't eat cool during the night. That is important in each meal should have all 5 among appropriately.