12. Onion onion Allium Linn.
CEPA shallot Allium Ascalonicum Linn.
properties or medicinal benefits, according to the Thai drug help expel แก้ท้ two swollen. Flatulence
study has found that the onions are as follows!On increasing high density lipoprotein (HDL) cholesterol or cholesterol, buddy
affecting low density lipoprotein (LDL). Reduced or cholesterol villain!Reduce the amount of cholesterol in the blood, and also helps control blood sugar levels. Compounds that can dissolve blood clots that hinder the passage of blood is a substance cyclodextrin alliin
ขนาด and help
1. Onion, use half head
2.Shallot, use 5-6 head
eat every day, at least two months will be taken together with other foods. And most importantly, if will give good results must be eaten fresh as Limousin yam paste with vegetable, etc.
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