For drinking water is required. The

For drinking water is required. There is no need to drink 2-3 glasses to contact each other immediately adopt how to drink gradually, so that the body has led them to water utilization in various parts of the body and should stop drinking water with meals because it will make the stomach in water dilution. As a result, poor digestion.

Interval drinks water.

In addition to drinking water, then you still need to have the time and the quantity of drinking water that is needed to absorb to utilize perfectly. We take a look at better than that we need to drink plenty of water and how much quantity time. "...

Wake up in the morning to drink 1 glass because of the high concentration of high blood. Blood is a lack of water.

At this range, approximately 2 sai Kaew is a range that contains error occurs because your body has to work for some time, so it's a good idea to drink plenty of water to come out of those killed.

Now bai and the evening. Range of approximately 3 per glass.

Before bedtime, drink 1 glass of water to make drinking water circulation wash residues in the intestine and the stomach, and even if it is hot, and will even help to sleep more comfortably.

ผลลัพธ์ (อังกฤษ) 3:

对饮用水的要求。没有必要喝2-3杯彼此接触，立即采取如何饮料逐渐，使人体有LED到身体的各个部分，水的利用和应该停止饮用水与食物因为它会在水稀释使胃。作为一个结果，消化不良。

区间喝的水。

除了饮用水，然后你还需要有时间和饮用水的量，需要吸收利用完美。我们要比我们需要喝大量的水的数量多少时间看一看。”……

早上醒来喝1杯由于高血高浓度。血液是水的缺乏。

在这个范围，大约2 3星赛可沃是一系列包含发生错误，因为你的身体已经工作了一段时间，所以喝大量的水出来那些杀了一个好主意。

现在白和晚上。约3每玻璃的范围。

睡前喝1杯水，在肠道内使饮用水循环清洗残留物和胃，即使它是热的，甚至有助于睡眠更舒适。