Students Should Eat Breakfast Every Day
Students Should Eat Breakfast Every Day really? A lot of people, go through the day without having
breakfast. Many people believe that it is not necessary. for that I believe that everyone should eat
breakfast before going to their activities.
why students should eat breakfast before going to school is for health. When skip breakfast and go to
school,show that you are looking for a disease because it’s not healthy to have an empty stomach all day
long . It’s very important to have a meal and not let your stomach work empty. All you are going to get is
gastritis and a lot of problems with your health if you don’t eat breakfast.
Another reason for eating breakfast is because you need food for to do well in your classes. body and
your brain are not going to function as good as they could because you have no energy. When you try to
learn something and have nothing in your stomach, you are going to have a lot of trouble succeeding. A lot
of people think that they should not eat because they are going to feel tired, but that’s not true. Breakfast is
not a very big meal, and on the contrary, you’re going to feel tired if you don’t have breakfast. The last
reason to have breakfast every day is because you can avoid diseases if you eat some breakfast in the
morning. If you don’t eat, you are going to get sick, and these diseases will have a stronger effect on you
because you’re going to get sick easier than people who have breakfast every day.
For all of these reasons, you have to realize that breakfast is the most important meal of the day, and
you cannot skip it without consequences for your health, your school. It is better to wake up earlier and
have a good breakfast that run to school without eating anything. It is time for you to do something for your
health, and eating breakfast is the better way to start your day.